Structured support for meaningful change held over time

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These Paths are designed for seasons of life that require more than a single session — whether you are navigating long-standing emotional patterns or moving through a significant transition such as grief, divorce, or identity shifts.

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Some clients come feeling burdened by patterns that have accumulated over years. Others arrive in the midst of a life change that feels destabilizing or disorienting.

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In either case, this work unfolds through pacing, continuity, and relationship, allowing your system to release what it’s ready to let go of in a way that feels sustainable and integrated.

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All new Path clients begin with a Free 30-Minute Consultation to determine the most supportive starting point.

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We begin with a Free 30-Minute Consultation so we can determine what kind of support is most appropriate for you right now.

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Go Directly to these Service Options through these links

Deep Release | Addiction Repatterning | The Spiral | Inner Child 
Grief, Loss & Life Transitions | Integration Support​  ​

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The Deep Release Path

Where Emotional and Energetic Weight Can Finally Unwind

 

This path is for when you feel emotionally heavy, burdened, or disconnected from the vitality you once had — even if you can’t point to a single cause.

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Often, what is ready to release is not one event, but a lifetime of accumulated emotional weight. Survival patterns formed early. Unprocessed stress. Relational wounds. Quiet disappointments. Responsibilities carried for too long.

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Over time, this accumulation can show up as exhaustion, loss of joy, emotional numbness, difficulty feeling connected, or a subtle sense that you are no longer fully yourself.

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This work supports root-level release — gently addressing the emotional and energetic imprints that have built up over years, allowing your nervous system to let go at a pace it can integrate.

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This is where vitality begins to return.
Where lightness replaces burden.
Where you reconnect with yourself beneath what you’ve
been carrying.

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Levels of Support

Gentle Release

6 bi-weekly 1 hr sessions over 3 months
$275/month or $800 paid in full

 

Deep Immersion

12 weekly 1 hr sessions over 3 months
$475/month or $1400 paid in full

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What This Includes

• Private 1:1 sessions held virtually via zoom

• Space for emotional and energetic release

• Subconscious and nervous system support

• Integration between sessions

• Intuitive, client-led session flow

 

Best for:

• Feeling emotionally heavy without a single clear cause

• Accumulated stress or trauma across your lifetime

• Loss of joy, vitality, or connection to yourself

• Emotional numbness or chronic overwhelm

• Repeating relational patterns without understanding why

• Feeling burdened by responsibilities you’ve carried for years

• When insight alone hasn’t created change

This keeps it broad and foundational.

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We begin with a Free 30-Minute Consultation so we can determine what kind of support is most appropriate for you right now.

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The Addiction Repatterning Path

Where Compulsive Patterns Can Be Seen, Met, and Rewired

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This work is focused specifically on behaviors that feel compulsive or misaligned, rather than general emotional processing. This offering is for you if you find yourself repeating behaviors you want to change, not because you lack discipline, but because something deeper is asking for relief. 

 

Often, these patterns developed as intelligent survival strategies. Smoking, drinking, emotional eating, adult content, or relational behaviors may have helped regulate stress, numb discomfort, create connection, or restore a sense of control during earlier experiences.

 

What once served a purpose may now feel misaligned yet difficult to release through willpower alone.

This work focuses on resolving the emotional, subconscious, and nervous system layers beneath the behavior, so choice can return naturally and sustainably.

 

This is where patterns soften at the root, rather than being forced away.

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Levels of Support

The number of sessions and how close together they are, are determined​ during the Free 30-Minute Consultation, which is also used to determine whether the techniques offered by Lanette are a good fit for what you are wanting to address. Each situation is unique and requires a unique solution. 

 

What This Includes

• Custom-built program to serve your unique needs. Number of sessions and frequency will determine price point.

• Private 1:1 sessions held virtually via zoom

• Emotional and energetic release related to compulsive patterns

• Subconscious belief and survival-response clearing

• Nervous system regulation and stabilization

• Integration support between sessions

• Intuitive, client-led session flow using the most supportive tools
  for your system

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Best for:

Recurring habits such as smoking, drinking, food-related behaviors, adult content or compulsive sexual patterns, relationship behaviors that conflict with personal values, stress-driven coping patterns, or when insight alone hasn’t created lasting change.

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We begin with a Free 30-Minute Consultation so we can determine what kind of support is most appropriate for you right now.

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The Spiral Journey

Where Core Patterns Are Gently Brought to the Surface and Released

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This offering is for when you feel ready to work at deep emotional and energetic levels beyond surface insight to address long-standing patterns held within the body, subconscious, and energetic system.

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Rather than focusing on a single issue, The Spiral is a structured, multi-session process that works through the full energetic system, allowing stored emotional charge, trauma patterns, and outdated beliefs to gently unwind at a pace your nervous system can integrate.

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This work is held intentionally over time to support real, embodied change.

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The Spiral Journey

9 - session container
$1,500 total investment
Payment plans available

 

What This Includes

• Private 1:1 sessions held virtually via zoom

• A structured 9-session process working through the 7 primary chakras, with additional sessions used for statement clears, manifestation clears, or other clears as identified through the process.

• Emotional and energetic release using The Spiral process

• Ongoing integration and support between sessions

 

Best for:

Long-standing emotional patterns, identity-level shifts, spiritual or energetic realignment, or when change hasn’t occurred despite awareness and effort.

 

This is not for:

Those seeking a quick fix, one-off session, or who are currently emotionally unstable, in active addiction, experiencing acute mental health distress, or under active psychiatric care. This work can be intense and requires a baseline level of emotional stability and prior personal development experience.

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A supportive alternative:

If The Spiral is not the right fit, we may explore more stabilizing options such as the Deep Release Container or referral to appropriate external support.

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We begin with a Free 30-Minute Consultation to determine whether The Spiral is a supportive fit at this time.

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Healing the Inner Child Path

Where Early Emotional Imprints Are Gently Met and Repaired​

 

When you feel capable on the outside but notice reactions that don’t quite match the moment, emotions that surge unexpectedly, patterns of people-pleasing, self-doubt, shutdown, or staying constantly on guard, it can feel confusing and hard to change. 

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Often, these responses aren’t coming from the present. They’re rooted in earlier experiences where emotions couldn’t be fully felt, expressed, or resolved. Instead of disappearing, those unprocessed emotions can remain stored in the body, showing up later as tension, reactivity, or familiar patterns that seem to repeat no matter how much insight you gain.

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This path is specifically focused on emotional and energetic imprints formed in childhood that are still shaping present-day reactions. It supports you in gently identifying and releasing what has been held for a long time. Through emotional release techniques, we are able to locate where trapped emotions and energetic imprints are living in the body and release them in a way your nervous system can tolerate. 

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Rather than reliving the past or analyzing childhood experiences, the focus is on identifying what your body is still carrying now and releasing them. No talk therapy, no explaining, no reliving the past. This work is done on an energetic level and does not require you to know what is ready to be released. 

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As this happens, you may notice that you feel lighter, you feel happier, you begin to do things you used to do, or things you wanted to do but something was holding you back. You may find that you are less triggered, that you begin to lose weight, pain that was once normal is a thing of the past. Once you release the emotions of the past, you are able to fully step into who you are meant to be without feeling like you are being held back by the events of the past. 

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Levels of Support

Gentle Release

2 sessions per month
$225/month · Month-to-month

 

Deeper Release

4 sessions per month
$375/month · Month-to-month

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What This Includes

• Spiritually supportive 1:1 sessions held virtually via zoom

• Grounded guidance during periods of expansion

• Support navigating intuition and energetic sensitivity

• Emphasis on embodiment, balance, and discernment

 

Best for:

Emotional reactions that feel younger than the present moment, attachment wounds, chronic self-abandonment, people-pleasing, emotional shutdown, or patterns rooted in early life experiences.​

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To get started, schedule a Free 30-Minute Consultation to determine whether the Healing the Inner Child Path is a supportive fit at this time.​​

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Grief, Loss & Life Transitions Path

Support for Releasing What Life's Endings Leaves Behind

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This path is for those navigating the emotional weight of significant endings — including divorce, separation, the death of a loved one, job loss, identity shifts, or other life transitions that feel destabilizing.

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Even when an ending is necessary or chosen, the body and nervous system may still be holding attachment, grief, anger, betrayal, shock, or a loss of direction.

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Grief does not always look like sadness.

 

It can show up as numbness, tension, anxiety, fatigue, or a quiet disconnection from life.

 

This work gently supports the release of what remains beneath the surface — without requiring you to relive the experience or retell your story.

 

You do not have to analyze what happened for this work to be effective.

 

It is especially supportive for those who find it difficult to talk about their experience but still feel its impact in the body.

This is not about forcing closure.

 

It is about allowing the nervous system to settle so you can move forward without carrying the emotional weight of what has ended.

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Levels of Support

Support is individualized and discussed during the Free 30-Minute Consultation.

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Best for:

• Divorce or separation

• The death of a loved one

• The end of a long-term relationship

• Job loss or identity shifts

• Major life transitions that feel destabilizing

• Emotional numbness or tension following an ending

• Those who don’t want talk-based grief processing

• When you’re functioning externally but feel unsettled internally

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Integration & Alignment

Support for Living What Has Already Shifted

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This offering is for when you feel clearer and more regulated, but want support applying those inner shifts to daily life.

After deep emotional or energetic work, you may find yourself in a new internal landscape — responding differently, questioning old roles, or realizing you no longer want to live the way you once did. This container supports that transition. This is excellent for support after you have completed one of the programs above, or if you have just come out of a program with another coach. 

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The focus here is integration, choice, and embodiment rather than emotional excavation.

This is where healing becomes lived experience.

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Levels of Support

Steady Support

2 sessions per month

$225/month · Month-to-month

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Supported Momentum

4 sessions per month
$375/month · Month-to-month

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What This Includes

• Coaching-forward 1:1 sessions held virtually via zoom

• Support integrating emotional and energetic shifts

• Reflection, guidance, and gentle accountability

• Intuitive and energetic awareness as needed

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Best for:

Life transitions, boundary work, ongoing growth, clarity in decision-making, and continued support after deep release work, The Spiral, Addiction Repaterning or Inner Child paths.

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To get started, schedule a Free 30-Minute Consultation to determine whether the Integration and Alignment Path is a good fit for you.​​​​

 

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All work is private, confidential, and guided by your readiness and nervous system.​​​​​​​