top of page

Support for deep, lasting change — at a pace your system can trust

Gentle support for emotional release, nervous system regulation, and meaningful life shifts.

Services

Ways to Work Together

I offer support for the work that lives beneath the surface, for people who are ready to stop carrying emotional, relational, and energetic patterns that no longer serve them.

​

This work is designed to support real change over time, not quick fixes or surface-level relief. Rather than isolated sessions, support unfolds through safety, relationship, and continuity — allowing your system to release what it’s ready to let go of at a pace that feels sustainable.

​

All new clients begin with a Free 30-Minute Consultation so we can determine what kind of support is most appropriate for you right now.

 

 

The Deep Release Container

Where Emotional and Energetic Weight Can Finally Unwind

 

This offering is for those who feel emotionally heavy, stuck, or quietly overwhelmed — especially if you’ve been strong, capable, or over-responsible for a long time.

​

Often, what’s ready to release isn’t a single event, but a collection of emotional and relational patterns that have been carried beneath the surface for years. These may include over-giving, self-abandonment, unresolved grief, or survival-based ways of relating that once helped — but no longer do.

​

This work focuses on root-level release, supporting your body and nervous system in letting go of what no longer needs to be held.

​

This is where deep change is gently held and allowed to unfold.

​

Levels of Support

Gentle Release

2 sessions per month
$275/month · 3-month minimum commitment

 

Deep Immersion

4 sessions per month
$475/month · 3-month minimum commitment

​

What This Includes

  • Private 1:1 sessions (virtual or in person)

  • Space for emotional and energetic release

  • Subconscious and nervous system support

  • Integration between sessions

  • Intuitive, client-led session flow

 

Best for:
Emotional overwhelm, repeating relationship patterns, unresolved grief, long-held trauma, or when something feels “stuck beneath the surface” despite insight or effort.

​

 

The Repatterning Addictions Container

Where Compulsive Patterns Can Be Seen, Met, and Rewired

 

This offering is for those who find themselves repeating behaviors they genuinely want to change — not because they lack discipline, but because something deeper is asking for relief.

 

Often, these patterns developed as intelligent survival strategies. Smoking, drinking, emotional eating, adult content, or relational behaviors may have helped regulate stress, numb discomfort, create connection, or restore a sense of control during earlier experiences.

 

What once served a purpose may now feel misaligned — yet difficult to release through willpower alone.

This work focuses on resolving the emotional, subconscious, and nervous system layers beneath the behavior, so choice can return naturally and sustainably.

 

This is where patterns soften at the root, rather than being forced away.

​

Levels of Support

The number of sessions and how close together they are, are determined​ during the Free 30-Minute Consultation to determine whether the techniques offered by Lanette are a good fit for what you are wanting to address. Each situation is unique and requires a unique solution. 

 

What This Includes

  • Private 1:1 sessions (virtual or in person)

  • Emotional and energetic release related to compulsive patterns

  • Subconscious belief and survival-response clearing

  • Nervous system regulation and stabilization

  • Integration support between sessions

  • Intuitive, client-led session flow using the most supportive tools for your system

​

Best for:

Recurring habits such as smoking, drinking, food-related behaviors, pornography or compulsive sexual patterns, relationship behaviors that conflict with personal values, stress-driven coping patterns, or when insight alone hasn’t created lasting change.

​​​
​
The Spiral Container

Where Core Patterns Are Gently Brought to the Surface and Released

​

This offering is for those who feel ready to work at deep emotional and energetic levels — beyond surface insight — to address long-standing patterns held within the body, subconscious, and energetic system.

​

Rather than focusing on a single issue, The Spiral is a structured, multi-session process that works through the full energetic system, allowing stored emotional charge, trauma patterns, and outdated beliefs to gently unwind at a pace your nervous system can integrate.

​

This work is held intentionally over time to support real, embodied change.

​

The Spiral Journey

9 - session container
$1,500 total investment
Payment plans available

 

What This Includes

  • Private 1:1 sessions (virtual or in person)

  • A structured 9-session process working through the 7 primary chakras, with additional sessions used for statement clears, manifestation clears, or other clears as identified through the process.

  • Emotional and energetic release using The Spiral process

  • Ongoing integration and support between sessions

 

Best for:

Long-standing emotional patterns, identity-level shifts, spiritual or energetic realignment, or when change hasn’t occurred despite awareness and effort.

 

This is not for:

Those seeking a quick fix, one-off session, or who are currently emotionally unstable, in active addiction, experiencing acute mental health distress, or under active psychiatric care. This work can be intense and requires a baseline level of emotional stability and prior personal development experience.

​

A supportive alternative:

If The Spiral is not the right fit, we may explore more stabilizing options such as the Deep Release Container or referral to appropriate external support.

​​

All clients must begin with a Free 30-Minute Consultation. to determine whether The Spiral is a supportive fit at this time.

​
 
Integration & Alignment

Support for Living What Has Already Shifted

 

This offering is for clients who feel clearer and more regulated, but want support applying those inner shifts to daily life.

After deep emotional or energetic work, many people find themselves in a new internal landscape — responding differently, questioning old roles, or realizing they no longer want to live the way they once did. This container supports that transition.

 

The focus here is integration, choice, and embodiment rather than emotional excavation.

This is where healing becomes lived experience.

 

Levels of Support

Steady Support

2 sessions per month
$225/month · Month-to-month

 

Supported Momentum

4 sessions per month
$375/month · Month-to-month

 

What This Includes

  • Coaching-forward 1:1 sessions

  • Support integrating emotional and energetic shifts

  • Reflection, guidance, and gentle accountability

  • Intuitive and energetic awareness as needed

 

Best for:

Life transitions, boundary work, ongoing growth, clarity in decision-making, and continued support after deep release work.

 

 

Spiritual Expansion

Grounded Support for Spiritual Growth & Integration

​

This offering is for those experiencing spiritual growth, awakening, or heightened sensitivity who want support that is grounded, stabilizing, and embodied.

​

As awareness expands, it can bring clarity — but also confusion, disorientation, or a sense of being ungrounded. This work is not about clearing or fixing; it is about helping expansion integrate into everyday life in a way that feels supportive and sustainable.

​

Levels of Support

Steady Spiritual Support

2 sessions per month
$225/month · Month-to-month

 

Deepened Spiritual Integration

4 sessions per month
$375/month · Month-to-month

 

What This Includes

  • Spiritually supportive 1:1 sessions

  • Grounded guidance during periods of expansion

  • Support navigating intuition and energetic sensitivity

  • Emphasis on embodiment, balance, and discernment

 

Best for:

Spiritual awakening, intuitive development, identity shifts, or periods of expanded awareness that need grounding and integration.

​

 

Standalone Sacred Sessions

(Offered Selectively)

 

Some experiences are best held as intentional, standalone sessions, either on their own or as complements to ongoing work.

 

These may include:

  • Emotional Release (various modalities)

  • Sound Healing

  • Past Life Regression

  • Access Consciousness Bars or Facelift

  • Marconic Energy Sessions

  • ETR (Energy Transfer Reset)

 

Availability and suitability are discussed during a consultation to ensure alignment.

 

How to Begin

All new clients begin with a Free 30-Minute Consultation.

 

This conversation is a relaxed, supportive space to:

  • Talk about what you’re experiencing

  • Explore emotional, relational, or energetic patterns that feel present

  • Ask questions about the work

  • Decide together what level of support feels appropriate

 

You don’t need to know which service to choose — that’s what this conversation is for.

 

If aligned, I may recommend:

  • Deep Release work for root-level support

  • Integration & Alignment for embodiment and change

  • Spiritual Expansion support

  • Or a standalone session, offered selectively

 

All work is private, confidential, and guided by your readiness and nervous system.

Subscribe Form

Thanks for submitting!

  • TikTok
  • Facebook
  • Instagram
  • YouTube

elevateyourhealthvibe @ gmail.com

925-858-0538

In-Person Sessions provided in San Antonio.​

Most Services available remotely
 

©2026 by Elevate Your Health Vibe. Proudly created by Lanette Ferguson with Wix.com

Terms of Use

bottom of page